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Recent Blog Posts
My mom had a set of Rita Davenport tapes on success and time management that I used to listen to in my late teens. There was a small but powerful section in her program about gratitude. I forget what exactly she said that impressed me. Maybe it was the idea that gratitude changes everything or… Read More
Many people feel anxious about the holidays. Whether it is the unconscious urge to get love and approval from someone who simply can’t give it, the desire to feel safe in a situation that feels completely unsafe, or feeling bewildered by other people’s behavior and just wanting to keep the peace, the holidays have a… Read More
I recently finished a three-week mentorship program I designed for our 20-year-old niece, a junior at Virginia Tech majoring in Psychology, who eventually wants to do something in the healing arts field, like me. She reached out last fall to share an email she was sending out to holistic therapists in her college town of… Read More