How does it sound to you when someone uses the word awakening? I used to get a bit tweaked whenever I heard someone use this word. I thought they were using “awakening” in place of “enlightenment,” yet now I see the difference between the two words and actually appreciate that one can lead to the… Read More

Every once in a while I will hear about some healing modality that promises easy emotional transformation without pain, or without having to revisit the trauma from the past. When someone offers a “no pain” with “lots of gain” approach I say, hmmm, I’m not so sure about that. The grist that creates revelations is… Read More

Patterns are any repeating thought, feeling or behavior that you would like to change. Everyone has patterns they wish they didn’t have; that is, some way of thinking or behaving that needs consideration. Whether it is negative self-talk or relationship issues or health concerns, we all have patterns. This is normal. Yet how well do… Read More