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Recent Blog Posts

Hi, I’m Julie, and I Clear Patterns
We were out for a long walk on a recent Saturday afternoon when my friend, Lizzy, asked me, “How should I describe your work to others?” I love this question and, although it is not a simple answer, I will attempt to answer it here. First of all, when I tell people, “I clear patterns”… Read more

Familiar Doesn’t Always Mean Healthy
Often in a session, I will ask clients if they were closer with one of their parents than the other. Or, I ask if one parent was tougher for them to connect with than the other. Invariably, I hear them say, “Yes, my mom and I weren’t close”, or “My dad and I didn’t get… Read more

Looking at Life Through the Lens of Patterning
As a healing arts practitioner who is focused on helping clients deeply change patterns of behavior they wish they didn’t have, I find myself often looking at life through the lens of patterning. I’m always saying things like, “Hmmm, I wonder what is behind that thinking?” Or inquiring, “What past events is that behavior rooted… Read more