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Julie Matheson

A Natural High

Gratitude Changes Everything by Lotus Flower Living

My mom had a set of Rita Davenport tapes on success and time management that I used to listen to in my late teens. There was a small but powerful section in her program about gratitude. I forget what exactly she said that impressed me. Maybe it was the idea that gratitude changes everything or… Read more

Holiday Family Survival Guide

Holiday Family Survival Guide by Lotus Flower Living

Many people feel anxious about the holidays. Whether it is the unconscious urge to get love and approval from someone who simply can’t give it, the desire to feel safe in a situation that feels completely unsafe, or feeling bewildered by other people’s behavior and just wanting to keep the peace, the holidays have a… Read more

The Joy of Mentorship

The Joy of Mentorship - A recap of my three-week healing arts mentorship. By

I recently finished a three-week mentorship program I designed for our 20-year-old niece, a junior at Virginia Tech majoring in Psychology, who eventually wants to do something in the healing arts field, like me. She reached out last fall to share an email she was sending out to holistic therapists in her college town of… Read more

In This Energy So Much Is Possible

Many of us have noticed a shift in energy intensity in the past several years. I hear people talk about how much faster their desires manifest, or they are noticing a spike in their sensitivities or that their emotional connections with others are heightened or that connecting to the spiritual realms is easier. In spiritual… Read more

Welcome to Lotus Flower Living

Life Gets Fun when we figure out how to best work with it - Lotus Flower Living

Welcome to Lotus Flower Living. I’m glad you are here. I’m a spiritual coach and energy practitioner specializing in emotional detangling and energy psychology. In emotional-detangling, we use pen and paper to map out your patterns of thinking to reveal the “logic” behind those patterns. We essentially rewire your mind around an issue, and thereby… Read more